A lot is going on
in my life, mostly good and I am feeling a bit overwhelmed. I haven't taken the
time to be still. Restlessness is coming through my countenance, and even my hair
refuses to bounce and behave. This could be the worst hair day of my life. I
need to rest not- sleep but to calm my mind. As I realized this today I stopped
immediately and begin to appreciate the beautiful cloudless sky and radiant
sun. I start to appreciate every breath I take in. As my mind and heart settle
the restlessness is being replaced with joy. Finally I allow myself to feel a
release and embrace that my life is changing for the better.
By: Kamaria George (03/03/2016)
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